Lakes Student Media

10 Ways to Relieve Stress

10 Ways to Relieve Stress

November 28, 2018

Let’s Talk Health: Benefits Of Not Eating Dairy

Abby Vanderwall, Editor In Chief

May 22, 2018

Filed under Columns, Let's Talk Health

For several years I have experienced unexplainable stomach pain that persisted especially after my meals. Naturally, I assumed that something in my diet was affecting my body systems in a negative way. I tried gluten free and ma...

Let’s Talk Health: Gatorade Vs. Pedialyte

Abby Vanderwall, Editor In Chief

March 15, 2018

Filed under Columns, Let's Talk Health

  Gatorade has recently been added as an option in our very own school cafeteria. Pedialyte has been around for a while, mainly used to help children rehydrate after illness. Both are excellent sources of electrolytes and sub...

Let’s Talk Health: Caffeine

Abby Vanderwall, Editor In Chief

February 22, 2018

Filed under Columns, Let's Talk Health

Caffeine is a central nervous system stimulant that promotes the effect of alertness in an individual. Henceforth, it is commonly found in medications used to treat headaches, migraines and drowsiness. While many of us are reliant on...

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